STATUS Fitness Personal Training Studio

Sacrificing Time Achieves The Ultimate Success

Status Fitness is a personal training facility offering a variety of fitness classes and programs in physical training, flexibility, strength and conditioning, weight loss and weight gain management, nutritional counseling, and food preparation.

We are a RESULTS FACILITY

STATUS FITNESS is a fitness studio located in the Central West End offering PERSONAL TRAINING and GROUP CLASSES for all fitness levels. We are a specialized training facility built around Accountability and Results. Whatever your fitness level, we will create a unique program for you and help you stay accountable to your goals.

With the help of a personal trainer at STATUS FITNESS, you will see improvement in your physique, achieve considerable health benefits, and dramatically increase your energy level. Your health is the most important thing in this world and we are here to help you be the best you can be. 

We also offer Memberships so you can access our full studio of equipment to work out on your own.

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We Will Help You Reach Your Fitness Goals


About Rashaan

Rashaan Cain, C.P.T.  is a High Performance Physique Coach and North American Natural Bodybuilding Federation competitor. He specializes in strength and conditioning, circuit training, kickboxing, and nutrition. His philosophy is simple – if you enhance your mind, your body will follow. Rashaan is an expert in motivating individuals to develop better lifestyle habits through a proven system of training routines and clean eating.

A true fitness ambassador, Rashaan has dedicated himself to help St. Louisans get in better shape through exercise and nutrition. 

 

Philosophy

Our training programs are based on functional strength and the quality of your posture in movements. We believe in efficiency and effectiveness working together to TRAIN SMARTER, NOT HARDER.  

Nutrition

Your fitness depends as much on your eating habits as it does your approach to working out. We will build a sustainable plan for you that will help you achieve your ideal physique.

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Simply fill out the form below and begin your journey to a healthier, more fulfilling lifestyle.

The Premier Personal Training Studio In The Heart of the Central West End, St. Louis.