STATUS Fitness Personal Training Studio

Sacrificing Time Achieves The Ultimate Success

Status Fitness is a personal training facility offering a variety of fitness classes and programs in physical training, flexibility, strength and conditioning, weight loss and weight gain management, nutritional counseling, and food preparation.

Back to All Events

POWER YOGA

Power yoga is ideal for anyone interested in the benefits of building strength, increasing range of motion (flexibility) and finding focus. The class sequence challenges beginners, intermediate and advanced students by offering modifications and encouraging variations in the poses. The dynamic series of postures links breath to movement and will invigorate your body and benefit all body systems. Power Yoga is moderately paced to allow you to cultivate fundamental Yoga postures and principles that create a successful and effective yoga practice.

Earlier Event: April 21
Core Yoga
Later Event: April 23
RISE AND SHINE YOGA

The Premier Personal Training Studio In The Heart of the Central West End, St. Louis.